Uneven Bars after Elbow Surgery | Whitney Bjerken Gymnastics

Uneven Bars after Elbow Surgery | Whitney Bjerken Gymnastics

Hey guys so I just went to the elbow doctor yesterday and now I’m going to the gym so that means I can do bars, but no releases and catching so I’m going to be doing bars for the first time in 10 months and I’m going to be doing handstands press handstands for the […]

Read More

Teaching Kids How To Properly Carry Backpack Weight

Teaching Kids How To Properly Carry Backpack Weight

HE CAME UP WITH THE IDEA A YEAR AGO BUT AFTER RECENT SHOOTINGS COME HE IS DISAPPOINTED THEY ARE JUST AS RELEVANT TODAY.>TEXTBOOKS, NOTEBOOK AND A PENCIL BUCK SOME OF THE THINGS THAT MAY BE INSIDE YOUR CHILD’S BACKPACK THIS MORNING BUT CARRYING ALL THAT WEIGHT CAN ACTUALLY BE HARMFUL. MANDY SHARE SOME TIPS ON […]

Read More