Uneven Bars after Elbow Surgery | Whitney Bjerken Gymnastics

Uneven Bars after Elbow Surgery | Whitney Bjerken Gymnastics

Hey guys so I just went to the elbow doctor yesterday and now I’m going to the gym so that means I can do bars, but no releases and catching so I’m going to be doing bars for the first time in 10 months and I’m going to be doing handstands press handstands for the […]

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Carrying Heavy Bags – The Back Coach – Penn State Spine Center

[ Music ] [ Whistle ] [ Back Coach Growls ]>>Oh, the Back Coach has spotted another back trap. [ Music ]>>This is something I see far too often. That bag does not seem to be doing Joe’s back any favors. Let’s see what the Back Coach has to say about this. [ Back Coach […]

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Is Your Handbag Too Heavy?

Is Your Handbag Too Heavy?

Is your handbag too heavy? Hi, I’m Dr. John Shim, and I’d like to discuss a very real cause of pain for many of my patients. The ideal weight of a purse is about two pounds. The reality is most handbags weigh an average of five pounds. For many their handbag literally holds the kitchen […]

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Whitney has Surgery | Whitney Bjerken

Whitney has Surgery | Whitney Bjerken

Whats today? My surgery Are you excited? No. Alright good luck Thank you yay Hold the socks up They’re duckies! Lucky ducks for your surgery. Thank you Oh my god a butterfly It’s Mike Wazowski. From monsters No its not. thats Sulley. I’m sorry no. is that Sulley. its a mix between them. Its mike […]

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