3 More Backpack Tips For Your Kids

3 More Backpack Tips For Your Kids

Dr. Kent Ferguson here from Oliver Chiropractic Wellness Clinic. Now that we’re back into the school year, it’s a good time to review three backpack tips for your kids, because back pain due to poor backpack-wearing habits is the last thing your child needs. Here are three backpack tips for your kids. Number one, children […]

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The benefits of good posture – Murat Dalkilinç

The benefits of good posture – Murat Dalkilinç

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying, but they’re not wrong. Your posture, the way you hold your body when you’re sitting or standing, is the foundation for every movement your body makes, and can determine how well your […]

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Kids Backpack Safety Tips with Dr. Rey Bosita of Texas Back Institute

Kids Backpack Safety Tips with Dr. Rey Bosita of Texas Back Institute

My name is Rey Bosita, I’m a spine surgeon at Texas Back Institute. We’re here to talk today about backpack safety in children. Backpacks are everywhere nowadays. Kids take them to school, they take them to sports, they take them to all of their activities. But what if the backpack itself is causing some damage […]

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Backpack Awareness Day teaches kids and parents how to safely wear a backpack

Backpack Awareness Day teaches kids and parents how to safely wear a backpack

MARYLAND IS ONE OF THE STATES WHERE THIS SERVICE IS AVAILABLE. IF YOUR CHILD GETS READY FOR SCHOOL THIS MORNING, MAKE SURE TO TAKE A LOOK AT HIS OR HER BACK BACK. WEARING A HEAVY BOOKBACK BAG IT CAUSE STUDENTS — BACK BAG CAN CAUSE STUDENTS PROBLEMS LATER ON. I’LL PICK UP THE BACKPACK AND […]

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What’s the Best Position to Sleep in? Do we even need a Pillow?

What’s the Best Position to Sleep in? Do we even need a Pillow?

Will the real Randy Gardner please stand up? In 1964, high school student Randy Gardner successfully stayed awake for 11 days and 24 minutes, setting the world record for the longest a human has gone without sleep. Over the several days awake, Gardner experienced everything from mood changes, memory lapses, random hallucinations to temporarily losing […]

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Backpack Safety and Scoliosis Prevention Tips! Is Your Child’s Backpack Safe For their Spine?

Backpack Safety and Scoliosis Prevention Tips! Is Your Child’s Backpack Safe For their Spine?

Hey, it’s Dr. Shirley from the Southside Health & Wellness Campus where we’re cutting through ALL the healthcare noise for YOU! It’s back-to-school time again, and there are a lot of things you parents out there are thinking about- getting school supplies, updating your child’s wardrobe and of course, the dreaded sneaker shopping! Unfortunately, there […]

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The dangers of your kids’ heavy backpacks

The dangers of your kids’ heavy backpacks

BOOK PAGE. NEW THIS MORNING….YOUR KIDS BACKPACK MAY BE CAUSING LIFE LONG PROBLEMS TO THEIR HEALTH. NINE ON YOU SIDE’S PAOLA SURO SHOWS US THE DANGERS… AND THE TIPS TO PREVENT PROBLEMS. “MAN – THIS ONE’S REALLY HEAVY!”SCHOOL IS BACK – BUT IT’S YOUR KID’S áBACKá THAT SHOULD BE ON YOUR MIND”IT’S HARD JUST TO […]

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