What’s In My Gym Bag?

What’s In My Gym Bag?


Hello! Beautiful people, of the internet. My name is Sidney, and welcome to my channel! So, today I am going to be doing a “What’s
in my Gym Bag.” Because girls do,like, what’s in my purse,
and… I don’t really… Well I do carry a purse but that would be
boring and there would just be a bunch of receipts and trash, honestly. So, we are going to do what’s in my gym bag. So, this is my gym bag, umm, it’s just a regular
duffle bag I carry around. I sometimes use a different one that’s pink,
but, doesn’t really matter I just use a duffle bag, some people use backpacks but…I use
a duffle bag. Let’s see, what’s inside! Alright, so, i don’t know… What do I show you first? Umm, I guess this can be first. This is just a regular shaker bottle that
I carry around, I usually carry around an empty shaker bottle in case I need to make
a protein shake or drink my BCAAs and Creatine, mmm, that’s about it. So, I carry around this little… well…
this one says vegan. Umm, but, yeah, I usually carry around a shaker
bottle. And then, I have, speaking of shaker bottle… So, I have my Creatine (vegan of course). I have… I should not put those there… I have my BCAAs, these ones are vegan. They are the Xtend Free BCAAs in strawberry
kiwi flavor, pretty good! And then, let’s see what else I have in here. So, I have my journal and a pencil, I don’t
use this very often, to be totally honest. There is lots of doodles in here mostly. But, umm, sometimes I’ll like write down my
workout and I’ll look at this, but usually I just kind of go with the flow and do whatever
I am doing that day. So, this is not really needed and I should
probably take it out of my gym bag. It has, Rudolph the Red Nose Reindeer stickers
on it. Alright… next up. I carry my running shoes in here because usually
I go to the gym in my, like, flat shoes. I wear Vans or Converse, I do have a pair
of Converse, but I mostly wear Vans, just because thats what I squat and deadlift in,
stuff like that. I don’t have fancy squat shoes yet. These are just my running shoes, these are,
Merrell… what are they called? Umm, I don’t know, I don’t know what the name
of the shoes are, but I like the color, and they are pretty nifty! Moving on! I also have, see I have a bunch of stuff in
here that I really don’t use that often. I don’t even know why it’s in here. Just in case? I’m a just in case kind of girl… (giggle)
what? So, I have these. These are knee wraps, I don’t use them very
often. I got them because I had a quad injury, and
then I was getting back into squatting and doing legs and stuff and so I wanted to have
some extra support when I was healing and stuff like that. But, I am fully healed now and I am stronger
now and I don’t really need these. Maybe if I am doing super heavy squats, I
will use these? But I also have something else for those,
maybe not. I don’t know. I have, so, I have those sleeves snd then
I have these wraps. Umm, I can show a clip on how to use them
here. They have flowers on them and I really like
it, super girly. So, I have my knee sleeves and I have these,
both of which, I don’t really use that often. These are only used if I am squatting really
heavy, and even then, I think I’ve used these once since I got them. I got them a couple months ago. Let’s see, I also have my wrist wraps. These are from Tuffwraps.com. 10 out of 10 recommend. They don’t have that, okay so, I don’t know
about you guys, but I don’t like that thumb loopy thing that are on most wrist wraps. So these ones, all you do it you go like this,
you go back and it tightens, and then you wrap it around your wrist and there is not
thumb loopy. So, I really like these, umm, they are called,
Villain wraps. I don’t know if that’s just the, like, kind
that I got, or what. These come in handy for low-bar squats and
benching obviously, or and like heavy stuff on your wrists. I kind of need my wrists, I don’t know about
you guys. So… these are kind of handy for that. I really like them. Cliche fitness girl here, I have my bag of
resistance bands. I just got these at, like, Dick’s Sporting
Goods. There is three of them. So, I use these just to like activate specific
muscle groups and sometimes for mobility work and stuff like that. I never like do one workout solely with resistance
bands. If you want to do that, it’s totally up to
you, but I don’t do that. But I have these, and they come in handy,
I really only use the purple one, but I have two others, just in case. And, what else do I have in here… A pair of socks to go with my tennis shoes. A pair of goggles, oops, and headphones, geez. A pair of goggles if I want to go swimming. Usually if I go swimming I bring a lot of
other stuff with me, like a towel, my swim suit, umm, some body wash (actually I might
have that in here still) stuff to like wash off afterwards because I am slightly allergic
to chlorine and so I need to like actually wash off after I swim. But I do enjoy swimming now and then, so my
goggles are still in here in case I feel like swimming but I don’t have any other swimming
stuff in here so I don’t know why these are in here. Should be with my other swimming stuff, whatever. And then, you guys already saw these becasue
they were tangled with my goggles, but these are my headphones. Yo girl is poor and does not wear Beats headphones,
but these are pretty nice. They are just, I don’t even know what brand
they are… Focus 500? I don’t know if that’s actually the brand
it might just, I don’t know. But, these are some nice wireless headphones
that I use. I used to use those ones that come with your
iphone for a really long time, but then they broke. So, I use these now. They are pretty naf-niffy. Naffty? Nifty! Oh, I have this, really I have this from when
I went on vacation, and I never used it because I am bad about drinking protein shakes, but
I have this bag of protein and there is a little scoop in there. So, if I ever need to make a protein shake
then I will just scoop the scoop into the shaker bottle and make a protein shake. My gym lock, oh god, my gym lock. Pretty self explanatory. Andddd, umm, I have a Go Macro bar. These, if you have not tried these, these
are the best freakin, excuse my nails ew gross, umm, these are the best vegan protein bars. And the macros aren’t really bad on it. It just has a bunch of organic stuff, this
one has 8 grams of fat, 38 grams of carbs, that’s kind of high, and 9, oh wait, 10 grams
of protein. So, not too bad, and they taste pretty good. These ones are my fav! I actually haven’t tried this kind, this is
sunflower butter and chocolate. But the peanut butter one, that’s my jam. I kind of want to eat this now… Mmhmm, mmhmm, pretty good. Sorry, I’m hungry. Okay! Side pocket. This is like my toiletries and stuff I think,
I don’t even know whats in here. Body wash, Hempz pure herbal extracts Vanilla
Plum, relaxing herbal body wash. So there is that. I’ve got, two types of deodorant in here. I’ve got, two types of gum in here. I’ve got tissues, that have Spider Man on
them. Spider Man tissues. And some floss, you never know when you’ll
need floss. And some chapstick, you always need chapstick. And that is everything in, my, gym, bag! I hope you guys enjoyed this little video
of mine, and make sure you LIKE if you liked this video. SUBSCRIBE and there will definitely be more
videos coming out soon. Thank you guys so much, and I will see you
next time! Bye!

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